Fatigue Test & Package Cost In Gurugram

We often feel tired from time to time but feeling tired is very different from fatigue. Fatigue means being severely overtired, having no energy to get out of the morning, and lacking motivation and energy to do your daily chores. Fatigue may feel like an urge to sleep, but you will not feel refreshed after sleep or rest. The overwhelming urge to sleep can be a symptom of fatigue, but fatigue and drowsy or sleep are not the same.

Fatigue is a common symptom of many medical conditions that range from mild to severe. It can also be a natural result of unhealthy lifestyles like poor diet, junk food, lack of physical activities, stress, depression, excess consumption of alcohol, and smoking.

Fatigue can occur along with other symptoms such as - 

•    Depression and lack of desire and motivation to do your favorite activities
•    Lack of concentration and focus
•    Feeling low of energy
•    Anxiety, nervousness and irritation
•    Weakness and muscle pain
•    Whole body tiredness
•    Malaise
•    Impatience

There are many medical conditions and disorders that can cause fatigue. Fatigue can be chronic (if it lasts longer than six months or more) or temporary. It can be resolved with certain lifestyle changes, sleeping habits, a healthy diet, yoga, exercise and meditation. Fatigue can also be caused by vitamin deficiency; it is a common symptom of vitamin B12 deficiency.

Vitamin B12 is an important nutrient for your body which helps make red blood cells and DNA. Hence vitamin B12 deficiency leads to less number of red blood cells which further leads to fatigue. Therefore, if you are feeling fatigued get diagnosed for a vitamin test or vitamin B12 test.